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Self-Love Masterclass
$29.00
One time
Gain access to a powerful 75-minute masterclass on loving yourself, feeling (and releasing) emotions, stepping out of resistance and into acceptance (alchemy), and what self-care truly means on your journey to unconditional love for yourself.
✓ Two guided meditations
✓ Learn how to feel (and release) emotions in your body
✓ Learn how to bring acceptance into your body
Meditation 101
Coming Soon…
Learn what meditation is—and is not
Tips + tricks to meditation
Access powerful guided meditations to help you get started (or go deeper) with your own meditation practice
Yoga to Reset Your Nervous System
Coming Soon…
30-45 minute yoga practices
Learn how to reset your nervous system + build resilience to stressors
Videos detailing each pose to help you get the most out of each sequence
How to use props to make yoga work for your body
See What Others Are Saying
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I had a raindrop technique massage with Lydia. It was very relaxing and the essential oils used were amazing. Didn’t know what to expect but it was wonderful. Highly recommend.
Connie A.
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Lydia was amazing. The raindrop essential oil massage reiki was one of the most amazing, relaxing things I’ve ever done! Will for sure be back.
Cecilia H.
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I had a rain drop essential oil massage. I told Lydia about some problem areas, and she customized my session to meet those needs. She went above and beyond with an after care consultation as well. Highly recommend!
Becky J.