
Upcoming yoga classes and events

The Resiliency Reset: Nervous System Support for a Stressful World
Join Lydia for a life-changing workshop on resetting and strengthening your nervous system. Change how you approach and respond to stressors in your life and improve your mental and physical health!

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Fall for Harmony Open House
Lydia will be premiering a new essential oil product at Fall for Harmony and will have new customization options available for your Raindrop Technique sessions! Be sure to ask for your discount code at the event to use when booking your Raindrop Technique.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga in the Vineyard
Combining Hatha and Kundalini yoga styles, Lydia Lazzara from LL Coaching will lead you through a unique yoga practice that nurtures strength, flexibility, and mindfulness.

Yoga Class - Cancelled
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class this Monday morning at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga in the Vineyard
Combining Hatha and Kundalini yoga styles, Lydia Lazzara from LL Coaching will lead you through a unique yoga practice that nurtures strength, flexibility, and mindfulness.

Sunset Yoga on the Lawn
Enjoy a fun and relaxing yoga class on the lawn of New Generations Antique Mall in Harmony, MN while watching the sunset. Be guided thru a meditation while you relax in savasana at the end of the class.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga in the Vineyard
Combining Hatha and Kundalini yoga styles, Lydia Lazzara from LL Coaching will lead you through a unique yoga practice that nurtures strength, flexibility, and mindfulness.

Sunset Yoga on the Lawn
Enjoy a fun and relaxing yoga class on the lawn of New Generations Antique Mall in Harmony, MN while watching the sunset. Be guided thru a meditation while you relax in savasana at the end of the class.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga in the Meadow
Join Lydia in Historic Forestville State Park for a unique yoga class that nurtures strength, flexibility, and mindfulness.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga in the Vineyard
Combining Hatha and Kundalini yoga styles, Lydia Lazzara from LL Coaching and Bobbi Brossard from Joyfully Empowered will lead you through a unique yoga practice that nurtures strength, flexibility, and mindfulness.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga in the Vineyard
Combining Hatha and Kundalini yoga styles, Lydia Lazzara from LL Coaching and Bobbi Brossard from Joyfully Empowered will lead you through a unique yoga practice that nurtures strength, flexibility, and mindfulness.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga in the Meadow
Join Lydia in Historic Forestville State Park for a unique yoga class that nurtures strength, flexibility, and mindfulness.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.

Yoga Class
Join Lydia for a fun yoga class Friday mornings at Fit Express in Preston, MN. Classes are beginner-friendly and designed to be accessible to almost every body (must be able to get down to the mat and up from the mat). Bring your own mat. Cost is $10 for gym members; $15 for nonmembers.