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Winter Solstice Guided Meditation

Join Lydia on Zoom for a free guided meditation to welcome the sun’s return on the Winter Solstice. December 21st is the shortest day of the year in the Northern Hemisphere—yet we can rejoice in the coming days as nights slowly start to get shorter and days become longer. This guided meditation will take place on Zoom. It will start at 7:38 AM CST, the time of sunrise in the Central Standard Time Zone. You are welcome to join a couple minutes early. Meditation will last about 20-30 minutes.

Join the Zoom room here.

Meeting ID: 981 3096 8130
Passcode: solstice

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December 20

Yoga Class

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December 27

Yoga Class